Power Yoga for Happiness

Eoin Finn
Year Released: 2003

Categories: Yoga


The workout itself is a lot of fun. It's been reviewed in detail already, and I only did one of the workouts on DVD 1.

The workouts on DVD 1 all seemed a subset of the longest workout (does that make sense? What i'm trying to say is you don't get distinct workouts, but rather parts of a larger whole).

He does a good amount of chaturangas, which I really like.

Instructor Comments:
Eoin is a gem. I have tried many different yoga workouts, and this one clicks nicely for me. It even beats out the live-yoga class I attended in my home-town (A baron-trained studio).

His voice and demeanor are friendly, encouraging and soothing.

The workout didn't seem to go deep into a religious direction, but still tried to keep us in awareness of what yoga is about - achieving clarity, etc.

Eoin also has free downloads that you can burn to CD. I really like that generosity.

Leela

02/18/2003