Power Yoga for Happiness
Eoin FinnYear Released: 2003
Categories: Yoga
The workout itself is a lot of fun. It's been reviewed in detail already, and I only did one of the workouts on DVD 1.
The workouts on DVD 1 all seemed a subset of the longest workout (does that make sense? What i'm trying to say is you don't get distinct workouts, but rather parts of a larger whole).
He does a good amount of chaturangas, which I really like.
Instructor Comments:
Eoin is a gem. I have tried many different yoga workouts, and this one clicks nicely for me. It even beats out the live-yoga class I attended in my home-town (A baron-trained studio).
His voice and demeanor are friendly, encouraging and soothing.
The workout didn't seem to go deep into a religious direction, but still tried to keep us in awareness of what yoga is about - achieving clarity, etc.
Eoin also has free downloads that you can burn to CD. I really like that generosity.