This is a slow-paced power yoga workout about 55 minutes long. It’s intermediate level and challenging, but the postures are also do-able for those with a minor amount of yoga experience. Despite all the hype surrounding the release of this tape, there is nothing new here. If you’ve done Bryan Kest and Baron Baptiste, you’ve done this. That’s okay because I’m always up for a good power yoga tape, but I was expecting something “cutting-edge” and different. Jonathan Fields’ teaching style and mannerisms are just exactly like Baron Baptiste’s. In fact, if I had never seen the tape and were only listening to the audio, I would think it was Baron. This is a good tape to have if you like power yoga, but don’t let the hype influence you. Grade A for the workout itself, but grade B when I compare the workout to the advertising/media hype.

Annie S.