Get Hard: Arms and ShouldersCory Everson
Year Released: 1994
Categories: Upper Body Strength
Okay, this workout is dated. I'm fairly sure it's out of print too, so you'll need to root around ebay, library sales, etc.
This was filmed in the early 90's and has the gang (Cory and her background exercisers) rollerblading in the beginning and then working out in a sexy-fisherman's-wharf style set. The outfits are a little frightening. Cory is also wearing gold jewelry and purrs some of the instructions.
Overall, a very good 1/2 hr arms and shoulder workout. Nothing new just effective moves. How I wish she had included chest and back to finish up the upper-body, but this is still worth picking up. It's one of the very few VHS tapes I keep around, so that is saying something about its longevity (if only in exercises, not set design or fashion!)
She tends to give more words of encouragement than form pointers but is likeable and upbeat.