I bought this video through Collage and just got it in the mail today. I went ahead and gave it a whirl. To sum this up in one word would be WOW! This is definately the hardest shoulder/arm video I have ever done and I consider myself an intermediate exerciser. I used 8 lb dumbells throughout the tape and I was barely able to finish the rep and a few I couldn't finish (esp the shoulders) I also use In Shape with Rachel Mclish with my 8 lb and have no problems finishing. IMHO this is the best arm/shoulder video on the market. It was worth every penny!!! I highly recommend it!

Instructor Comments:
I found her to be very motivating. She is moaning and groaning through the exercises just like I was. I really liked her and I would buy another exercise video of hers! Does anyone else think she is a dead ringer for Jessica Lange?

Tara