I am a true fan of this video and always look forward to the "good burn" which I get during the workout. I find that Cory does a good job on this video. She cues well and encourages well. And her body and that of the other exercisers sure is motivating.

Like Mary Ann I enjoy this video because there's no unnecessary chitchat: it's all down to business. I've done many other weight training tapes but find this one to be the most challenging and yet at the same time (can I dare say it?) fun. I've ordered Cory's Butt and Thigh Solution and Ab Solution from Collage video (her Gotta Sweat Series). Has anyone out there done it? If so, please submit a review. I hope it's of the same calibre. I most definitely highly recommend this video for the intermediate to advanced exerciser.

Terri M.