Aerobic Striptease

Carmen Electra
Year Released: 2004

Categories: Floor Aerobics/Hi-Lo/Dance


Disk 1:

I bought the 5 disk set but have only completed the 1st one so far. I wouldn't use this as a "workout". It's great for a rest day or something 'extra'. After the warmup, Carmen teaches each series of moves a couple of times through (very, very easy to pick up) and then you go through them as if you are performing with the music, no voice. I liked the style in which it was taught. I consider myself a little awkward and offbeat regularly but after this, I actually felt like I was moving right to the music and the beat. Not sure if I'd ever feel bold enough to 'perform' this for my SO but you just never know. If you are like me and just like variety and collecting workouts, I recommend it for your collection.

Instructor Comments:
I think Carmen is very likable and encouraging. She reassures you to feel good about yourself and add attitude, and not be shy, etc. I did notice a giggle or two but nothing obnoxious, I found it more or less an attempt to be somewhat modest.

Papaya

12/22/2004