Disk 1: This is the only DVD in the set that I'm keeping. It has 3 routines, and isn't much of a cardio /strength workout when all is said and done.

But if you enjoy learning different dance styles, and want to learn some sensual moves - this is a decent dvd for that.

I also liked the music.

I don't recommend buying it to someone who doesn't have it - try sfactor, which got good reviews here, or maybe Jeff Costa's cardio striptease.

Instructor Comments:
Well... Carmen is a celeb - known for being a bit extreme. But she did a decent job - she could have giggled less, and I wouldn't have complained :-)

But she does seem to know the moves well.

Leela