Fabio Fitness

Brenda Dykgraaf, Fabio
Year Released: 1993

Categories: Total Body Workouts


Some 5 years ego I have bought their video tape in a discount store. Didn't know much of what I was buying. It proved to be the best Video on the subject. I have used it since, and as Brenda promesed; following their intensive body shaping program produces great effects. It offers very informative and friendly coaching that my aunt couldn't say no when I have offered her to do it as well. My aunt is 91 years old today. After 3 years of doing it she has rejuvenated her body at list 10 to 15 years. She moved to Europe and can't do it there. My wife and I are using it with some breaks and to bad itsn't a DVD. The tape wears off. In short both instuctors not only are helping us in keeping our body in shape but become, through the video friends of the familly. We miss them when we skipp it.
Some of our friends bought the video as well and they have used it for a long time.

Instructor Comments:
Brenda and Fabio, great hosts with friendly and skill full coaching.

Alex Jag

04/25/2002