One on One Step Workout
Kari AndersonYear Released: 1994
Categories: Step Aerobics
This is a short workout, about 30 minutes. I do this on days I don't have much time but want a good, invigorating workout. The steps are intermediate-level. However, advanced will enjoy the high intensity, and beginners can easily follow Kari until they learn the steps.
This is a fun tape. The last step segment is especially enjoyable. I recommend this to everyone to be done on "short" days or in conjunction with toning. Grade: A.
11/30/-0001