This video is fun to do, and just as beautiful to watch. The moment I put this one in, and see that lush forest, the temperature seems to drop 10 degrees! I consider myself a high intermediate, and find this tape very easy, but I really enjoy it. My mother in law also enjoys this video and thinks Anderson cues better than the other beginner levels videos she has seen, but feels this one is the most challenging she's done (even though she has said it doesn't feel as hard because Kari instructs so well). I haven't read a review of it, but someone usually does a very thorough breakdown of the workout, so I'll skip that. I will say I like the fact that there are so many options for arms, impact and range of movement. Any exerciser from beginners to intermediates can find something appropriate. I like the fact that it is modular, so you can do one section if you're tired or pressed for time. And the strecth is great, as all of Kari's stretch segments are. The cast really looks like they are having fun, except the woman who keeps her hands on her hips. She has the exact same expression throughout the whole class! That just doesn't seem natural to me, in fact, it looks phony and as though she forcing the expression and not really having fun at all. I did like it that Kari did the most challenging moves with the woman who appeared older than everyone else (that's motivating!). And the cast was very real looking. This is an appealing work out for beginners to intermediates. Very accesible and attractive. If you like Kari, and are more advanced, and don't mind not being particularly challenged, you'll probably still like this one with its striking setting and lovely music.

Instructor Comments:
Kari is one of the best. She's friendly and personable, cues impeccably and moves beautifully. In this one, she also is very motivating and breaks things down even better than usual. Linda Evans is also pleasant. She seems very serene and is encouraging. Also, between the two of them, this is a no-pressure work out. Kari offers modifications aplenty, both encourage to do what you can and find your comfort level, and Linda makes a few comments to not worry about getting every step, and she's probably made the mistakes already. Very accesible instruction from a thoroughly enjoyable, professional instructor.

linda