Prevention: Walk Your Way Slim

Michelle Dozois
Year Released: 2003

Categories: Walking Aerobics


First off, this is NOT a walking video!! Try intermediate hi/lo. I too purchased this from Dollar Tree. I like the way that there are three different levels and it's up to you to choose which you would like to do. I had a lot of fun doing this and got a good workout. I recommend this if you are looking for a video that is fun and gets your heart pumping. I also like that there are no complicated moves. I have never understood why people like moves that are confusing and it takes a long time for you to understand. Please give me simple yet effective moves and that is what this video delivers. It does get high towards the end. Again there is still the split screen of levels 1, 2 and 3. Again this is no walking video but you know what? I am glad it isn't. Walking videos do nothing for me and I stayed sweaty and my heart rate stayed up there. At first I put this back because I thought it was a walking video but I am glad I went back and bought it. :) I give this two thumbs up and five stars. Great video. I am definitely going to have to visit Dollar Tree more often! LOL

Instructor Comments:
Michelle is a fun instructor. I would be interested in more videos led by her.

Sheba

10/15/2006