10 Minute Solution: Carb Burner

Michelle Dozois
Year Released: 2005

Categories: Floor Aerobics/Hi-Lo/Dance


I love this video! I consider myself intermediate, and it is a challenge. Since someone already listed the breakdown I'll just list some general comments. This video flies by, I never once looked at the clock. It is very high impact so those who don't like that would have to modify a lot. If you want a high intensity cardio rotinue you'll find it here! Oh yeah, the music is the best I've ever heard in a video. Pick this one up for a challenge :)

Instructor Comments:
Michelle is very personable, with out too much chatter. She gets down to the point and encourages you to keep going when it gets tough. She is very friendly and she did a great job with this video!

Michele

03/22/2005