Urban Tai Chi

Ginette Deslauriers
Year Released: 2001

Categories: Floor Aerobics/Hi-Lo/Dance , Tai Chi / Qigong


Urban Tai Chi and Kamikaze

I'm reviewing both of these together, because my comments pretty much apply to both. They are both high/low workouts (mostly low) with Tai Chi and Eastern-type movements. They are definitely unique -- and they won't be for everyone. I think these are the kind you'll either love and do all the time, or else you won't do them at all; there's not much in between. They are excellent workouts, with good intensity for the most part, although Ginette does do a fair amount of marching in place getting ready for the next move. Some of the power moves might even be considered killer intensity. I think of the two, Kamikaze is probably a little more intense. Despite their uniqueness (the good kind) and the overall good workout, I can't bring myself to do them. This style just doesn't interest me. They do look fun, but when I start doing them, I get bored. Ginette herself is great, and I'd buy something else of hers if it were a different style. Despite the fact they're not for me, these are A+ tapes, both for originality and for the workouts themselves.

Annie S.

05/27/2001