I thought this yoga video was terrible. What's the rush? Other yoga videos by Suzanne are all very fast paced (Lower Body Yoga, Stress Relief). As soon as I get into the pose, she is done with it, before I can get into it fully.

The first section is mostly breathing. It is slow. The second she does a variety of poses, but gives you little time to experience them. If she held them for a longer amount of time, this would be a keeper.

The last section is centering. This is a decent section. Just not enough for me to hang onto the video for. If it wasn't for Suzanne's Conditioning for Weight Loss (that is good) I wouldn't know that she could do a good yoga tape.

Instructor Comments:
If she slowed down, I'd like her.

anonymous