This tape is great. She puts together a great couple of combination. She does a very small warm -up(with no stretch) and a small cool down & stretch. She does this so she can fit in more choreography. I like it like that. The moves are fun. Kicks, side kicks, hops and lots of turns. And if you don't know me by now; I LOVE turns. Kari does show the moves without the turns. And don't forget her "attitude" leap - just makes feel like a dancer :) This whole tape is dancy. The intensity is intermed/advanced; if you have the room to move, it would make it more intense. all in all, a super tape. A+

Instructor Comments:
Kari is her usual - friendly, energetic and creative. She's one of the best instructors out there!

germaine