This is a good introduction to yoga for someone less flexible. The background scenery (Hawaii) is amazing! The music is relaxing. I found this video to be closest to my athletic stretch tapes. Suzanne modifys the poses to make them easier than other yoga tapes. One yoga block and a strap are used for many of the poses. What I didn't like was that the poses were not held long enough for me to get a good stretch and I found the pink color Suzanne was wearing to be a little dis

Instructor Comments:
I really like Suzanne. Her voice is soothing and she cues well

Danielle S