Kari starts out with an 8 minute low impact warm-up that was fun and easy to follow. I consider this tape to be intermediate for the reason that she does too many marches in place while teaching the steps. After doing CIA's hi/lo segments for the past few weeks, this was a "piece of cake." Kari does all her tried and true moves, including pivot turns, hop turns, and her graceful attitude move. After doing Kari's tapes for years, I actually know what's coming and can flow right through the routine on the first try. She is a genius in putting together dance-like, graceful and flowing combinations. The body of the aerobics was 30 minutes, so I added some step to complete my workout. The music on this tape is outstanding, better than her other Great Moves hi/lo tapes. Time flew by and I had a lot of fun, as usual, since Kari is one of a kind, and never disappoints her fans.

maryann parker

11/19/1997