This is a good, solid intermediate/advanced step tape that will challenge you, but will not wipe you out. The choreography is interesting but fairly easy to learn (hint: view the "cheat sheet" at the beginning of the video so you can see the moves broken down). The music is fun! The pace of this video is slower than many advanced step videos (such as Cathe Friedrich), but you will still get a good workout. The slower pace makes it easy to add power moves if you like (they are demonstrated as well). Tim does "take it from the top" a lot, so if you don't like that you may not like the tape. This is a tape I probably won't do often (I wonder if the tape would become a bit repetitive over time), but it's enjoyable just the same.

Instructor Comments:
I, too, used to take Tim's classes when he taught in Atlanta. I felt like I was right back in there--kind of like I was home again! Tim has a wonderful, laid back attitude, and really seems to be having a good time. He's always "checking" on his exercisers (and you, too). His cuing is excellent--very easy to follow. I wish Tim would do a CIA video!

Kristin Aziz