Cardio Jam

Tim Culwell
Year Released: 1995

Categories: Step Aerobics


This video has been broken down before, so I'll just give you my opinion(s). I found this video to be intermediate in choreography, but high intermediate (maybe even low advanced) in intensity. There is a lot of TIFTing, and at the end, he leaves off the last couple of combos while TIFTing. Personally, I found it boring (give me Christi and Cathe anyday), but felt like I got a decent workout. Because I wasn't struggling with my feet, I was able to concentrate on coordinating my arms and I think I actually felt funky during some of the moves (I am funk-impaired). I think this would be a perfect video for an intermediate who's progressed past Kathy Smith and Keli Roberts, but doesn't feel quite up to Cathe.

Instructor Comments:
Very personable. Encouraging, lots of smiles (the anti-Voight). He often opted to do the less intense versions of the moves, instead of resigning some poor soul who is off-camera most of the time to do the "low" versions. A little too much whooping for my tastes.

Jackie

04/27/2000