Tim Culwell's Club Cardio Jam

I love this, I love this, I love this! This tape is so much fun, I have to make myself NOT do it every day. The music is superb -- real upbeat and motivating. The choreography is fun, too. Tim starts with basic to intermediate moves, and builds them into a challenging but do-able routine. Beginners would probably have a tough time with some of the steps, but they can be learned pretty easily with practice. The intensity is pretty high, which beginners would also find difficult.

I use 2 risers on my step with this one, and by the end of the workout, I feel like I've worked real hard but had a great time doing it. I don't get bored at all, despite the fact that you build on to one routine over and over, and by the end, you're still doing that one routine. There's enough "new stuff" so that you don't feel like you're doing the same thing over and over.

The music is a little funky, and Tim adds a little funky
attitude here and there, but it's not real dancy or complex. He also shows power moves that you can leave out if you'd rather not do them.

The cover of this tape says "Volume 1," so I hope that means we can look forward to more in this series. It's fantastic!

Annie S.