Crunch: Turbo Sculpt

Debbee Sharpe
Year Released: 1995

Categories: Total Body Workouts


I did this video this morning. I had not done it in a while and didn't have much time to work out, it is an excellent fitness routine if you are short on time and just want to get some exercise in.

Instructor Comments:
Great motivator, excellent cuing.

nora

04/12/2000