Crunch Step & Sweat
Michelle DozoisYear Released: 1996
Categories: Step Aerobics
This has to be one of my favorite videos. The choreography is complex, which I like. I've done the video about 5 times now and I have most of the steps down. The video's intensity is probably moderate.
The one complaint I do have about the video is that I'm sometimes on the opposite foot as the instructor. There is one part that really confused me the first time I did it. During an over the top strattle combo, if I follow the video I end up on the wrong foot. So, I don't watch the TV during that part and just do my own thing. If you can look past this you should enjoy this video.
01/01/2000