Crunch Step & Sweat

Michelle Dozois
Year Released: 1996

Categories: Step Aerobics


This has to be one of my favorite videos. The choreography is complex, which I like. I've done the video about 5 times now and I have most of the steps down. The video's intensity is probably moderate.

The one complaint I do have about the video is that I'm sometimes on the opposite foot as the instructor. There is one part that really confused me the first time I did it. During an over the top strattle combo, if I follow the video I end up on the wrong foot. So, I don't watch the TV during that part and just do my own thing. If you can look past this you should enjoy this video.

Esther

01/01/2000