I had mixed feelings about this video. I thought the cuing left a LOT to be desired--many times Michelle just announces a move as it happens, and doesn't break down the steps very well.

On the other hand, if you're the type who's willing to put in the time to get this cute routine down, you'll have a solid, relatively intense half hour workout. You won't have those gaps in intensity that come when an instructor teaches a new move.

WWWendy