Crunch Pick Your Spot Pilates
Ellen BarrettYear Released: 2002
Categories: Pilates/Core Strength
I have disliked Pilates tapes in the past, but I enjoyed this one. It contains 3 10-minute segments, each focusing on a different spot.
It is convenient to be able to just do 10 minutes at a time, but I like it so well, I have been doing the whole 30 minutes.
Instructor Comments:
Pleasant, encouraging.