Crunch Pick Your Spot Pilates

Ellen Barrett
Year Released: 2002

Categories: Pilates/Core Strength


I have disliked Pilates tapes in the past, but I enjoyed this one. It contains 3 10-minute segments, each focusing on a different spot.
It is convenient to be able to just do 10 minutes at a time, but I like it so well, I have been doing the whole 30 minutes.

Instructor Comments:
Pleasant, encouraging.

linda

10/11/2002