I have add this video for a couple of year... I tried to get to like it, but I don't.
I can't get use to the ambience. I dislike the whooping, the look of the set, the outfits, I especially dislike the no bra wearing! I wonder what the artistic director was thinking? I also find the music pretty plain.

The workout itself is a good one, I always got a good sweat, and this is why I tried to stick with it. The combos are interesting, even though by the third one I find the the arm combination are getting to complex for me, I get confused pretty easily.

I ended up trading the video.

Instructor Comments:
The instructor is enthusiastic and his cueing is OK. He comes across well.

Josee D