This is a great long workout. I have done it about 6 times now and I think I finally have all the moves. This video is fun and definetly not boring. I find it very challenging and love that it is more than 25 minutes of aerobics like most tapes. I would love to get more videos with Michael as the instructor. This video is not the same old thing and will keep you going and sweating. I love it. I wish I could find more like it. I do agree that the cool down and stretch could be longer especially after such a challenging workout. I give it an A- because the cool down could be better.

Instructor Comments:
I thought Michael Perron teaches a great class. He's upbeat and really keeps you going.

Allison