This is a good, intermediate half-hour step workout with an excellent instructor. I bought the DVD, which has this and another Crunch step workout on it. The movements on the step are pretty basic, but Kendall does throw in some fun, dancy movements, which I enjoyed. The live drummer really adds to the enjoyment factor of this tape. Kendall's cueing was not always easy to follow so it's necessary to do the workout several times to get familiar with what comes next. The best thing about this workout is Kendall, who obviously has the potential to make a fantastic, longer workout (hopefully not for Crunch). His moves are a combination of athletics and dance, and he doesn't take it from the top too much (sometimes I even wish he would TIFT more). There is enough variety to stay interested, and the time flies by. I appreciate this workout because it is a change from my usual tapes led by female instructors. I would recommend it to all exercisers except for people with little step experience or people who are looking for ultra-complex sweat-fests. It's good for everyone else looking for a short, fun, not-too-sweaty, step workout.

Instructor Comments:
I really like Kendall Hogan; I wish I could take live classes with him because he seems like such a nice, friendly person, has tons of energy and seem to really enjoy teaching. He moves great, too, and makes me want to put a little extra style into all the moves.

Abbe