Crunch Fat Blaster II is a relatively short floor aerobic routine consisting of a 4 minute warm-up, 25 minutes of aerobics, and 5 minute cool-down. The routine is fairly simple to follow due to Ms. Popp's excellent cueing and I found the intensity is surprisely consistent throughout the video. The whooping factor is pretty high here but that is fairly consistent with Crunch videos, doesn't detract from the workout. I enjoyed the music track too. I would recommend this to the intermediate-advanced exerciser who may be pressed for time, beginners might find this a little to difficult.

Instructor Comments:
Nancy Popp makes the aerobic routine look effortless and is quite warm and gracious in this video. I would like to see her in another Crunch video of a slightly longer length.

Sydney Haughton