Crunch Candlelight Yoga
Sara IvanhoeYear Released: 2002
Categories: Yoga
Crunch Candlelight Yoga - DVD version
I've done quite a few yoga videos, and I think this will be one of my favorites. The candles set a pleasant mood, which Sara's soft-spoken instruction continues. This program concentrates on relaxation and stress relief for 30 minutes, and there is an additional 15-minute "energizing" segment.
Instructor Comments:
Very down-to-earth and friendly.