Crunch Candlelight Yoga

Sara Ivanhoe
Year Released: 2002

Categories: Yoga


Crunch Candlelight Yoga - DVD version

I've done quite a few yoga videos, and I think this will be one of my favorites. The candles set a pleasant mood, which Sara's soft-spoken instruction continues. This program concentrates on relaxation and stress relief for 30 minutes, and there is an additional 15-minute "energizing" segment.

Instructor Comments:
Very down-to-earth and friendly.

linda

10/11/2002