Crunch: Brand New Butt

Janis Saffell
Year Released: 1998

Categories: Lower Body Strength


This is a fairly good workout for your legs. It makes a complete intermediate-level workout if paired with another video such as one with cardio or one that works other parts. However, I've only done it a few times because the instructor says "good job" so much that it drives me nuts. In fact, once I counted the number of times she said the word "job" -- over 60 in a 25 minute workout! If that doesn't bother you, I would recommend it.

Instructor Comments:
Nice lady, cues well.

Elizabeth P.

09/28/2004