Crunch: Boot Camp Training
Sue HitzmanYear Released: 1999
Categories: Circuit Training (cardio and weights)
This video was recommended to me by many folks on the vf forum. I did get it and am glad to report they were dead on about it. It is a great! 30 minute work out. I am an adv beginner to intermediate and this video kicks my butt. I sweat buckets. Excellent!
08/02/2004