Although I liked Ellen, I did not enjoy this video. The first 20 minutes was light cardio. It was too light for me to consider it to be fat blasting. I didn't really feel like it was pilates either. I was constantly watching the clock, something that I don't usually do. The second half of the video was mat work. I thought that there was some good exercises, but there were so few reps that I really do not think that it was effective. I think that a beginner may enjoy this video, but it is too easy for the advanced exerciser.

Instructor Comments:
This is the first video that I have done by Ellen and she did a nice job. She was very professional, gave great cueing, and there was no unnecessary chatter.

Sarah