Crunch: Fat Burning Dance Party

Jennifer Galardi
Year Released: 2004

Categories: Floor Aerobics/Hi-Lo/Dance


I found this video at Dollar Tree!! yes, only $1. I saw it and didn't buy it because I have never had luck with Crunch's videos. Then I went home and looked up reviews for it on the internet and they were good so I went back and bought it but changed my mind again! Finally I sent my boyfriend out for him to buy it and I am so glad I did! This is a fun workout. You really don't even know you are working out because of the great dance moves. I had so much fun doing this video I went back and bought another one. LOL. This had me so hot and sweaty after just a few minutes into it. I am an intermediate exerciser. I work out no less than 6 days a week for no less than half an hour. The moves are fun and the arms may be confusing but you know what? I use my own arm movements. As long as my feet are going, I can do different arms. lol. I am just glad that I have a workout that keeps my interest while not being boring and has actually motivated me to exercise more and as a result I am feeling so good about myself. I love everything about this video. The first part is really heart pumping. After each part I went to my boyfriend who is a paramedic and had him take my heart rate. He was freaking out because it was so fast. He thought I was having a heart attack. lol. You might have a challenge with the Retro dance but if you do your own arm routine you will be fine. I give this take two thumbs up all the way and five stars. If Crunch makes more videos like this, I will be willing to pay full price, though I do like the Dollar Tree price. LOL

Instructor Comments:
Jennifer has a wonderful body and she really seems to be into making this a fun video and a great workout. I would kill for her abs though!

Sheba

10/15/2006