Crunch: Cardio Salsa
Giselle Roque deEscobarYear Released: 2003
Categories: Floor Aerobics/Hi-Lo/Dance
I was a little skeptical about buying this DVD as I was unsure about how difficult the choreography would be. I ended up enjoying the workout. The choreography was mixed throughout the workout and was not too difficult with the exception of a couple of places that the choreography was a little difficult to keep up with.
The workout is broken up into sections, so in each section you do a different salsa-type step. This allows the choreography to vary throughout the workout so that if there is a section you do not like you do not have to do it for very long.