Cindy Crawford: Shape Your Body

Cindy Crawford, Radu
Year Released: 1992

Categories: Total Body Workouts


This is a different workout. Maybe that's why I like it. At least the lower body part is different. However, I kind of doubt Cindy got her body by swinging her legs all around. Some of the leg moves she seems to rely on momentum too much, or she gets her upper body into it, such as leaning into a leg lift. I really like the production quality, the music, and the sets a lot.

But...Where's the fire, Radu?? This video goes too fast to be safe. In the 2nd workout Cindy does glute squeezes, and Radu counts so fast she can't keep up. He counts to 50 while she only does 47 or 48. He gives some pointers every now and again, but nothing he says is very valuable to the video.

I think the video is made to give you the impression you're working out with him as your trainer and Cindy's your workout friend giving you some pointers, but it would be better without Radu and his speedy, rushed, hurried counting. So buy it and do it at your own pace.

Instructor Comments:
Cindy's great! I was skeptical at first, but she's very good. Speaks clearly, cues well. Radu on the other hand, heavy Romanian accent, I wouldn't use him as my personal trainer. He goes too fast and suggests movements that are potentially dangerous.

Amy

07/22/2004