The Next ChallengeCindy Crawford
Year Released: 1993
Categories: Total Body Workouts
I really liked this video. First of all, I like the music. It's not blaring, or too dancy, it's just something with a pretty good beat to listen to when Cindy isn't talking. I like how they show different perspectives: some scenes take place outside, some are inside, while some look like they're in the city. I also really like how she takes breaks, allowing time to drink water and set up for the next sets. The video has a small cardio segment in it (mainly to get your blood flowing) but it also works all of your muscles.