Fitness Formula

Kari Anderson
Year Released: 1993

Categories: Step Aerobics


I can't add much that other reviewer's haven't said already except that this tape is not impossible for beginners. This was my first step video and I began doing it very out of shape and overweight. Just do what you can at your own pace - and follow the modifications that are explained very well. I liked the music and Kari that I have ordered 2 more of her tapes - Two the Max is a definite challenge but not impossible. My copy of the video also had a very subdued soundtrack - I have to max the volume on the TV to really get the music going enough to motivate me...

Instructor Comments:
She's a pleasure to watch and easy to follow for most moves (some of the arm movements take a little practice) Very encouraging and does great cuing.

Jeanne

03/11/1999