Fitness Formula

Kari Anderson
Year Released: 1993

Categories: Step Aerobics


I only have 3 words for this video: Hall Of Fame!! This tape is so much fun. Right from the warm-up, the music just grabs you and you know you're in for a great workout. Kari's moves are a lot of fun (dancy, but not difficult) and the music matches perfectly. I usually hate warmups because they're boring, but this one is great (I love that sweeping arm she pairs with the grapevine).

I really appreciate how she demonstrated both hi and lo impact versions because as a beg/int. stepper it was very helpful. It can be hi all the way or lo all the way. So this is a tape that I can grow with. It's definitely a keeper!!

Instructor Comments:
Kari Anderson's energy is contagious. She has so much fun during this workout that you can't help but hoot and holler along with her!! Her cueing is wonderful, and the choreography is FUN.

Michelle L.

08/18/1998