Step Ahead

Candice Copeland Brooks
Year Released: 1992

Categories: Step Aerobics


This is a keeper. The workout starts out a bit boring. It gets somewhat intense, but repetitive. But the thing that I love about it is that it seems like you're not really working that hard, and by the time you're done, you're drenched! The step part is pretty long and very effective. Candice said that after a workout you should feel energized. Even though I love Cathe F., I usually feel pretty beat after her workouts. After Step Ahead, I felt AWESOME. I even did a toning tape afterwards. This was a really good tape and I liked Candice's style.

Anne N.

03/05/1998