Step Ahead
Candice Copeland BrooksYear Released: 1992
Categories: Step Aerobics
My favorite advanced step
tape, and the closest to a club-style workout I've found
on video, complete with those classic step-class tunes
("Wiggle it, just a little bit..."). Not dancy
or complicated, just familiar moves (V-steps, repeaters,
etc.) strung together into a 50-min. workout with one
heart-rate intermission. If you want a long, intense step
workout but have two left feet, this one's for you.
Candice's cueing and form are excellent.
Grade: A+
11/30/-0001