Step Ahead

Candice Copeland Brooks
Year Released: 1992

Categories: Step Aerobics


My favorite advanced step tape, and the closest to a club-style workout I've found on video, complete with those classic step-class tunes ("Wiggle it, just a little bit..."). Not dancy or complicated, just familiar moves (V-steps, repeaters, etc.) strung together into a 50-min. workout with one heart-rate intermission. If you want a long, intense step workout but have two left feet, this one's for you. Candice's cueing and form are excellent.
Grade: A+

Sue B

11/30/-0001