Super Cardio Jam

Scott Cole
Year Released: 1998

Categories: Floor Aerobics/Hi-Lo/Dance


Hmmmm. I love Scott Cole, so it pains me to say this, but I think he should stick with the "Jeff and Scott" team. I think Jeff (Vandiver) tones down some of Scott's more eccentric traits!

This high/low workout has moves that combine traditional aerobics, martial arts, and dance. Some of the moves are just boring, and some are difficult to execute without feeling like a moron. I didn't even get all the way through it once.

This is billed on the cover as an advanced aerobic workout. Not. The intensity, at best, is low-intermediate. The choreography ranges from beginner to advanced -- but by advanced, I mean the dancier or funk-type moves. Not advanced like the G-Force or Franny or Christi.

Scott wears really odd clothes. In the first part, he wears an open shirt that keeps falling off his shoulders. If that's not annoying enough, the camera keeps jumping around all over the place. There are several instances where Scott's demonstrating a new move, and you can't even see it.

The one good thing about this tape is the music in the first aerobic section. He calls it jammin' funk. It would be great to exercise to on another tape.

Those beginners and intermediates who like dance and martial arts might very well like this tape. But for me, it's a C-.

Instructor Comments:
Scott, for all his charm and wit (not to mention good looks), can be downright strange sometimes.

Annie S.

10/03/1998