Fitness Formula
Kari AndersonYear Released: 1993
Categories: Step Aerobics
This is a great step video. I have so much fun doing it bc the choreography is so well-matched to the music. The warm up is good, the toning section is great (killer ab work). The only thing I don't like about this tape is the final stretch music. It's this weird military anthem style music. I never watch the Deep Thought thing at the end. Looks a bit cheesy. It's by far my favorite tape, and I hate that my knees haven't been into stepping recently because I miss this tape on those days. A+++
03/25/1997