Fitness Formula

Kari Anderson
Year Released: 1993

Categories: Step Aerobics


This is a great step video. I have so much fun doing it bc the choreography is so well-matched to the music. The warm up is good, the toning section is great (killer ab work). The only thing I don't like about this tape is the final stretch music. It's this weird military anthem style music. I never watch the Deep Thought thing at the end. Looks a bit cheesy. It's by far my favorite tape, and I hate that my knees haven't been into stepping recently because I miss this tape on those days. A+++

Abby N

03/25/1997