30 Minutes to Fitness: Kickboxing

Kelly Coffey-Meyer
Year Released: 2008

Categories: Boxing/Kickboxing/Martial Arts


I think Kelly did a great job on this workout. The combos are short, only 2 mintues and then she moves on to the next combo. I am amazed how fun each combo is. I previewed the workout while I walked on my treadmill and was glad I did. She only cues the first time around on most combos but they are pretty easy so this wasn't a problem. I did not like Cardio Kick Step Boxing for this very reason, the lack of cueing. I found myself just staring at the tv in frustation yhough much of the workout. This dvd is great though, if you are a kickboxing fan I think you will really enjoy it.

Instructor Comments:
Kelly is her usual inspirational self. I always like working out to her dvds.

Joan Otte

02/02/2008