I own a lot of at home work out dvds. This is hands down my favorite. The music is awesome to work out to. I turn it way up and jam away. In the video they deomstrate high impact and low impact versions of each move. this is really nice for me because I have knee problems and the low impact moves don't bother my knees. It is cool that there are women in the video who lost a lot of weight using Turbo Jam. It inspires me while I'm working out. I totally love this program and would recommend it to anyone.

Instructor Comments:
Chalene is super fun and a terrific instructor. She obviously believes in her program and believes that it will work for others.

Allison