Turbo Jam: Lower Body JamChalene Johnson
Year Released: 2006
Categories: Boxing/Kickboxing/Martial Arts , Lower Body Strength
A lot of leg work with a band.
I liked it well enough while doing it, but wouldn't recommend anyone buy it as an add on. If you get it as part of the deluxe package (which, if you are going to get the basic, I recommend you get, if only to get CP 2), then it's great to have. But otherwise, other leg workouts out there do a better job toasting your thighs.
Chalene is really friendly and motivating. I think she is an excellent instructor with a pleasant voice and infectious enthusiasm.
She says "Yeah baby" a lot, but although that sounds like it might be annoying - it didn't annoy me.