Turbo Jam: Learn & Burn
Chalene JohnsonYear Released: 2005
Categories: Boxing/Kickboxing/Martial Arts
This is the beginning DVD of turbo jam. It has 2 sections--in the 1st you learn the elite 11 moves. In the second you do a 15 minute workout using the moves. I was originally going to pass on this one because I am an intermediate exerciser. However I am glad that I got it because her form is a little different than other kickboxing tapes. The workout is kickboxing mixed with dancey moves but easy to pick up. Very fun--i always liked what kickboxing did for my body but found myself bored with tae bo. However, this tape has no boredom. PLUS the music is great--cued perfectly!!
Instructor Comments:
She's very bubbly but not in an annoying way. Describes modifications clearly. Points out cues to good form.