Turbo Jam: 20 Minute Jam

Chalene Johnson
Year Released: 2005

Categories: Boxing/Kickboxing/Martial Arts

This is a good one to have on hand for me.

With 2 kids under 8, and a full time job out of the house, workout time is hard-won.

Sometimes I am able to find 20 minutes at the start of the day, or while the kids are watching tv - where I can just go all out, even if a longer workout has to wait until my husband gets home.

The workout itself is not as fun as either of the cardio parties.

The song "Party train" is used, which is a old favorite of mine.

Instructor Comments:
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