CIA 9903: Boot Camp plus Step and Stretch

Donna Read, Helen Vanderburg
Year Released: 1999

Categories: Circuit Training (cardio and weights) , Step Aerobics


What's with the green pants? Everybody on the video seemed to be having a problem with them, especially Donna who is too curvy for men's pants.

Aside from that, this is a real keeper and one I will do again and again.

The "boot camp" portion flew by and Donna's step segment was a pleasant follow-up. I was ready for the cool down!

This and Keli Robert's (9902) are the best of this series.

Instructor Comments:
I am really crazy about Helen. She is really a wonderful instructor and had Donna gasping for air during the Boot Camp video.

I want more from Helen!

Pam Culpepper

02/26/1999