The first time I tried this video I was scared. I couldn't get through the whole thing and thought it was too hard for me. But the next day I did it again and things seemed to fall into place. Now it is probably my favorite video. The cardio is great and even continues through the conditioning section. That heartrate doesn't come down until the very end. I would highly recommend this video to anyone who wants to be challenged. I give it an A+!

Instructor Comments:
I like her personality a lot. She gave me motivation during the really tough parts. I felt that she did a nice job with cueing. She is incredibly fit and has great form. i would like to see her in more videos soon.

Anne Quinio