CIA 9809: Kickbox Express Workout
Janis SaffellYear Released: 1998
Categories: Boxing/Kickboxing/Martial Arts , Floor Aerobics/Hi-Lo/Dance
I got 16 minutes into this, and then popped it out of my VCR and put Aaron Lankford's Power Kicks in. I confess, I just don't see the appeal of this video. After 16 minutes, I was bored and ready to quit, not to mention confused. I wasn't even close to my target zone - I still felt like I was warming up. Okay, *maybe* it would have gotten better, but I just wasn't interested in finding out.
Instructor Comments:
Janis could use a little improvement in her teaching/cueing.